-enlightener
Thursday, October 22, 2009
Shred Notes: 10/22/09
Gyro focus today. Got hung up on gyro mirage to Atom Smasher. I skooled the hell out of that combo. Want it dialed this winter. Cold today, went into the secret indoor warm location. Nothing to note today, except that I used "Shred Sprints" to get warmed up quickly today. So I think it is safe to say that "Shred Sprints" are a great way to warm up quickly!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment