Clearly focused on ambiguous goals!

I've established that I get more from a jam session when I have a clear goal. But that is not always the case, sometimes I just flow with the music, get warm and see what happens. Kinda like the funky chicken method... just get into the music and it will be good.

For example, today I am still sore from a past injury, not sure where I'd be able to get to today. I got warm and worked on a few phobic sets and two innovations came to me. Phobic spinning cross body rake, and Phobic spinning paradox whirl (same). I have now hit both of them, AND both sides "Fairy Reverse swirl." As I shred every day, I've noticed that I approach every jam differently. Sometimes based on my mood, and attitude. While I'd love to have a specific goal to work on each day, I'm just not that structured of a person. I'd rather jam, let it flow and see what happens when I don't have specific goals. So while I love the experience of shredding, sometimes just playing is the reward, and some of those times lead to the greatest moments of innovation. Today is 1,182 in a row of serious shredding. Happy for every moment.

On another note:
A funny thing happened a few weeks ago, I kicked my most recent freedom footbag (orange and blue) onto a light fixture out of reach of my shortness. So today, after my jam session, I went on a break and ducked into my double secret shred spot to make a call and eat some grub. I knew if I waited long enough, it would still be there, and I had clearly waited long enough. There was a leak in the ceiling and a worker left a ladder just 20 feet from where I needed it. So I got my footbag back, just had to be patient.

Footbag Freestyle - This is not your father's hacky sack!

Shred notes:
Fairy (same) Whirling X-body rake, both sides! Plus everything mentioned above happened in the past few days. Also wore a pedometer for 3 days, had 4000 steps on day 1, but on day 2 I xooted to work and wore it while I worked out and hit 6000. On day 3, I xooted to and from work, and wore the damn thing during my jam and still only hit 6600.