Tuesday, December 1, 2009

Warm-up Strings serve a purpose!

Thanks to Dennis Jones for this inspiration!
I endorse the use of drills in training. I have a need to get warm quickly, and a need to always be skooling my foundation 'set' moves like butterflies, osii, blurs and blizzards, whirls and barflies.

Back in the early 90's I was sponsored by my wife's company to go to the Heart if Freestyle tourney run by Kendall Kick and attended by Everyone! I think of this event every time I hear the song 'Love Shack', what a great event! The year prior to this I had lost 50 pounds and proved my comeback at worlds a month earlier, this is the event that I was inducted into BAP, one of my proudest moments in the sport.

Anyway, Dennis Jones was there, and he was really good at short patterns like infinity-butterfly-infinity-butterfly and osis-butterfly-osis-butterfly. When I spoke with him about it he argued that these drills help the foundation of your game, and I immediately made some drills for myself. Those drills are still great, and important for every player.

For me, these drills have evolved into what I call 'warm-up strings.'. Every day I use these strings to get warm for bigger and better strings. And because I do them every day, I am confident that they can get me warm in a predictable 15-20 minutes. They also guarantee that I practice my basics every day!

Make your own patterns, based on your skill set, and play everyday!

Big announcement today... Coming via facebook later today.

- enlightener

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