Hurry up and get your shred on today, last chance of the decade!
Today is 1107 days in a row shredding with my favorite Footbags (http://www.freedomfootbags.com). I am only gonna be able to play for an hour today, so my plan is to warmup fast with shred sprints, then work on big add trix. Skool barrages and other versions of same.
Thinking back to the turn of the century, I was the Current world champion in Footbag freestyle routines. My son was 2 years old, I was working with our family business. In that time, I took another two 2nd place finishes at worlds, and managed to stay on top of my game. I now work for a major company, my son is now 11 and just got his first pair of Lavers (http://www.worldfootbag.com) and on that same day he increased his own personal best consecutive score to 102 kicks in a row. I have been married for 18 years and my wife is still a freestyler too. For both of us, Footbag freestyle is our primary exercise, Valeria does other exercise, and I am planning to work on my upper body every other day in addition to freestyle every day. We want to bring Kick For Health to play a larger role in helping to reduce childhood obesity and adult onset diabetes by doing more school workshops and more actively promoting the concept.
Thanks to everyone who made this last decade so great for us, even when the economy didn't do so well. We are fortunate to be where we are starting into this next ten year span.
I can't wait for this next decade! Bring it on!
-enlightener
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